Sled
Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!
花生提醒道：我要不给香荽姐姐，她就没的送。
Because in her heart, she still firmly believes that marriage must be happy, and will still put trust in her feelings first like everyone else.
(Update 11.8)
终于死了。
今清大叔是民间传说中能给人带来幸福的“妖怪”，常出现在单身男人的房间中，但是必须注意4条：不能赶他走，不能伤害他，不能在他面前提搬家，不能向他道歉，如果犯规的话就会……（松本潤饰）
故而问道：子夜姑娘，能和我说说范依兰和他们家的事吗？这样的称呼，似乎最为合适。
何况还有韩信这样的帅才，李左车和灌婴这样一等一的将才，背后还有一个蒯彻出谋划策。
安洁莉卡是一位刚退休的老师，她决定不顾自己那容易猜忌的丈夫理查德的意愿，收养一个难民。不久之后，年轻的尼日利亚人迪亚洛搬进了他们家的屋子，而纷乱接踵而至。这些事情不仅打搅到了安洁莉卡夫妇已成年的孩子菲利普和苏菲，也让安洁莉卡夫妇的婚姻与迪亚洛在家庭中的融入遭受了考验。尽管发生了这些混乱，但希望能战胜一切，这个家庭终将如同德国的其他家庭一样归于平静。
Reason for selection: TFBOYS is the only combination of the four options.
冰儿你真是的，不过就是脸上有个疤，有什么好大惊小怪的。
hui!!!hui!!!于是军士们也跟着这个呼喊，徽军之威，从此响彻南洋。
可是现在呢？谁都得说陈家眼光好，早早地搭上了尹旭这条线，可以说已经回复了往日的实力，甚至的有了巨大的飞跃，陈家算是因祸得福啊。
When I remembered that Cat's Eye movie started to make information, I wanted to make a live broadcast of the Oscar awards and push out the final winners in the first place. Oscar happened to be the fifth day of the first month in China that year. A small operating partner and I were working in our hometown. When we were brushing our circle of friends, we saw five or six friends of Time.com on duty in the company and ordered delicious takeout.
三千年后，少年李靖在昆仑山修行功法，年少气盛的他遵从使命下山降妖除魔，不想刚一下山，就遇到作乱人间的狰狞二兽，李靖紧随其后到达了北方孤城“大荒城”。
建儿，怎么了？看你看急的样子。
