Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!
该剧讲述资产达600亿韩元的知名画家死后，人们围绕着他的死，揭发秘密的故事。
5. Intermediary model
此剧以理发店为背景讲述想要热爱自己努力奋斗的职场人们的故事。
Single Target Vest Additional Damage = Panel Health * 5%
在一口封闭了三十多年的枯井里，发现了高山龙司（真田広之 饰）以及失踪已久的贞子（伊野尾理枝 饰）的尸体。经法医鉴定，贞子死亡的时间不过1、2年时间，即她在枯井下存活了三十年之久。为了追究恋人的死因，高山的女友高野舞（中谷美紀 饰）四处寻找浅川玲子（松嶋菜々子 饰）的下落 。她遇到浅川的后辈冈崎（柳ユーレイ 饰），两人循着浅川当初调查“诅咒录像带”的线索一路追查，在这一过程中，录像带的牺牲者不断出现。恐怖的贞子似乎并未从世间消失，她的诅咒仿佛恶灵般如影随形…… 本片根据鈴木光司原作改编，是前作《午夜凶铃》的正宗续集。
就在吴明要拨通号码的时候，宿舍楼大门走出一道倩影。
哎呀。
至此，他便死心塌地把自己当张家人了。
那齐王如何打算你呃？在蒯彻看来，不管吕雉出于什么样的目的，刘邦是否确定死亡，齐国如果能参与其中。
就此，弗朗机只好退居澳门，赖住不走，屡献珍宝于当地官员，甚至是明朝皇帝，几经示好之下才勉强留下，但若要更进一步，则是难上加难。
The idea of module mode is to add private variables and private methods to single mode to reduce the use of global variables. The following is the code structure of a module mode:
研究人员、工程师和梦想家的每次突破都为我们带来更美好的未来。思维无界限。《尖端科学之旅》将带领观众见证最前沿研究领域的每一项重大发现。在医学、机器人、科技、自然、太空和绿色科技等领域，每一集都将讲述科学家、探险家或开拓者的故事，他们引领我们进入伟大的科学之年。该系列将带来前所未有的、最令人难以置信的突破，这些突破将塑造我们未来生活的世界。
夏正说着从口袋里摸出一个东西递给杨长帆，这是新牙牌，原先旧的烦请杨参议交还与会稽县衙。
* About Lilissan:
主人公吴邪（侯明昊 饰）身为老九门吴家后人，从机关重重的战国墓“七星鲁王宫”九死一生逃出生天后，回到家中发现三叔吴三省（姚橹 饰）失踪，还牵扯出十几年前的一桩考古队谜案。吴邪接到神秘的阿宁来信，为找到三叔，他前去西沙明代沉船葬海底墓寻找线索，遇到自七星鲁王宫分别的王胖子（张博宇 饰），还发现神秘古物蛇眉铜鱼，以及失忆的张起灵（成毅 饰），而小哥来到西沙海底墓似乎还另有原因。在潜入神秘的明代船墓过程，遭遇海猴子、禁婆等怪物的攻击，最终突破奇门遁甲的层层机关返回陆地。然而蛇眉铜鱼、六角铜铃的线索又将他们指引到秦岭，去探寻巨大青铜树的秘密。
In 2011, then Defense Minister Leon Paneda described the threat of the upcoming "cyber Pearl Harbor", that is, an enemy country can invade the digital system, shut down the power grid, and even go further, "control key switches to derail passenger trains or trains loaded with deadly chemicals". Time magazine reported in 2014 that 61,000 cyber security breaches occurred in the United States that year. At that time, the Director of National Intelligence said that cyber crime was the number one security threat facing the United States that year.
