Weightlifting is a training event that constantly challenges self-limit and strong load. It is not easy for male athletes, especially for relatively delicate female athletes. It is amazing to see with one's own eyes the amount of training they have in one day. A girl who weighs about 100kg and is 15 or 16 years old can easily lift a barbell weighing more than 180 kg. Push-ups that practice strength can reach 20 or 30 at a time. The 15 kg iron plate used for practice can be lifted back and forth 50 or 60 times. "You don't see these girls are thin, they can lift more than twice their own weight, in preparation for the provincial games, these girls have to lift a total of 3 tons of weight every day, that is, 6000 kg! Even in normal training, they have to lift an average of about 2 tons a day." Liu Eryong told reporters, "Take a 60 kg female player as an example. She lifts the 100 kg barbell eight times a day, plus the process of slowly increasing from 70 kg and 80 kg to 100 kg, the clean and jerk alone can lift one ton. This is the first event, and the back squat exercise will be done later. The barbell used for the exercise is about 140kg, and it also requires eight groups, which is more than one ton. Plus some warm-up actions such as lifting empty barbells and discus, it is no problem to lift two or three tons after three hours in a class. " For ordinary adolescent girls, being able to carry a large bucket of water weighing 30 kg is already a female man. Like female lifters, lifting two or three tons a day and taking more than 20 training sessions a month is nearly 60 tons, which is a real girl of the universe!
鞠县长的亲弟弟二团参谋长少剑波带兵火速援救夹皮沟，可土匪已逃之夭夭。
郑氏心思电转。
新任天州市市长罗成，上任之际就感到了天州市人际关系网的复杂，仿佛有一张无形的网笼罩着天州市的上空。在就职演讲会上，罗成目睹了老百姓因桩基被侵占，屡次上告无门，倾家荡产的凄惨景象，并通过媒体拍下了老城区的旧危房，使在场的干部群众震惊不已……现书名竟是现任市委书记龙福海题的，由于触犯了龙福海身边的红人，市委办公厅主任马立凤，对叶眉有所提防且心生厌恶。在罗成上任后，天州市发生了一系列的怪事，常委会上罗成的孤立无援、公安局破获盗窃集团中发现的巨款牵涉到二百多名干部，龙福海的儿子龙少伟写了一封“举报罗成十大问题”的匿名信，龙福海借机发挥，罗成仿佛陷入泥潭，显得极度被动……
EXAMPLE 6
(a) Hold my valid medical security certificate to see a doctor, purchase drugs and take the initiative to show for examination, shall not rent (lend) my valid medical security certificate to others;
MRP Manager
项羽冷笑道：田荣他是不找苦吃，我正想着收拾他为叔叔报仇，他正好送借口给我，那就怪不得我了。
夏林希的高三光芒四射，蒋正寒的高三危机四伏。第一次感受到爱情的两个人，明明想告诉全天下，却直到高考后才明朗地坦诚心意。两人如愿考入同一所大学，最纯真的感情和最广阔的天地，二人的感情终于天高任鸟飞。从校园到职场，从青涩到成熟，从校服到婚纱…
黛丝撅着嘴，珊瑚瞪着眼，两人互相凝视，都没看大苞谷。
由东方卫视与乐视网联合出品的东方卫视首档青少年励志真人秀《我们一起来！》于6月28日晚21:10青春亮相，并由乐视全网独播。节目以20人21足绑腿跑为竞技载体，以青少年成长蜕变为关注焦点，以积极向上的态度和快乐激昂的节奏为东方卫视番茄暑期档注入孩子们的阳光活力。《一起来奔跑》是围绕《我们一起来！》开展的衍生节目，节目通过访谈的形式，采访明星幕后的故事。
Now, let's imagine why these "checkpoints" are called "chains" in iptables. As we know, The purpose of a firewall is to match "rules" for passing messages, Then execute the corresponding Action, So, when the message passes through these checkpoints, You must match the rules on this level, However, there may be more than one rule on this level, But there are many rules, When we put these rules in a chain, A "chain" has been formed. Therefore, we imagine each "checkpoint" as shown in the following figure. In this way, it is more appropriate to call them "chain". Each message passing through this "checkpoint" must match all the rules on this "chain". If there are qualified rules, the corresponding actions of the rules will be executed.
4. Finally, HR talks with you about salary and can get notice and offer within a few working days (of course, there must be no notice for those who do not meet the requirements); And whether they need to know the company's situation and other information;
2、精神创伤
器官贩子绑架叛逆少女，硬汉父亲拳打泰国黑帮。
This special type of yam (Dioscorea cirrhosa) contains a high amount of tannin, which, as previously mentioned, has protective properties, making the fibers more resistant from damage. It was found to be used especially in fishing net threads, which would indicate their overall durability and resistance to corrosion. When it comes to dyeing, one great feature of this vine is that it provides all
五年前，汪静雯因丈夫出轨受刺激住进一家精神病院接受治疗。五年后，忘却一切的汪静雯被父母接回家静养，本以为平静的生活却不断出现真实血腥的画面：一个无头男子正向她慢慢靠近……
In terms of temperature, There is a big difference between the temperature shown by the thermometer on the oven I use and the temperature provided by the machine. The difference is about 10 degrees, but since there is no third-party thermometer to verify it, it is not clear which one is not allowed. For the time being, trust AnchorChef's temperature is more accurate. After all, there is no problem with the food made. The temperature measurement range of the oven is wide, and there may be some deviation in the low temperature part. The temperature retention ability is not bad, and it can be seen that the temperature has been fluctuating within 0.5 degrees.
